Thursday, 26 January 2012

Body Magic Round up - Week 1

Thursday - 5k run (30 mins)
Friday - 5k run (30 mins)
Saturday - Dog Walk (60 mins)
Sunday - 4.2 mile run (40 mins)
Monday - rest day
Tuesday - 5k run (30 mins)
Wednesday - 2 mile walk to club (40 mins)

Total - 230 (aim: 150 mins)

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